Wellbeing activities
Wellbeing activities for the 2022-2023 Academic year will be published in September 2022.
| Week | Date and Time | Activity | Location |
|---|---|---|---|
| 1 | Monday 12 September 15.00-16.00 | Timeout Tea | Learning Lounge |
| Tuesday 13 September 10.00- 11.00 | Wellbeing Walk | Outside High Mill Building | |
| Thursday 15 September 15.30-17.00 | Wellbeing Crafts | Halls Gateway Building | |
| 2 | Monday 19 September 15.00-16.00 | Time out Tea | Learning Lounge |
| Tuesday 20 September 10.00-11.00 | Wellbeing Walk | Outside High Mill Building | |
| Tuesday 20 September 14.00-15.00 | Looking After yourself at Uni | Online Sign Up |
|
| 3 | Monday 26 September 15.00-16.00 | Time out Tea | Learning Lounge |
| Monday 26 September 10.00-11.00 | Wellbeing Walk | Outside High Mill Building | |
| Wednesday 28 September 11.00-12.00 | Planning for Success | Online Sign Up |
|
| Thursday 29 September 16.00-17.00 | Mindfulness | Online Sign Up |
|
| 4 | Monday 3 October 15.00-16.00 | Time out Tea | Learning Lounge |
| Monday 3 October 10.00-11.00 | Wellbeing Walk | Outside High Mill Building | |
| Thursday 6 October 11.00-12.00 | Mental Health Awareness | Online Sign Up |
|
| Thursday 6 October 15.00-16.00 | How to get started with your Dissertation |
Online |
|
| Thursday 6 October 15.00-16.00 | PGT Tea & Cake | Learning Lounge | |
| 5 | Monday 10 October 15.00-16.00 | Time out Tea | Learning Lounge |
| Monday 10 October 10.00-11.00 | Wellbeing Walk | Outside High Mill | |
| Tuesday 11 October 11.00-12.00 | How to Get Started with your Dissertation |
Online |
|
| Thursday 13 16.00-17.00 | Mindfulness |
Online |
|
| Friday 14 October 11.00-12.30 | Procrastination & Perfectionism |
Online |
|
| 6 | Monday 17 October 15.00-16.00 | Time out Tea | Learning Lounge |
| Monday 17 October 15.00-16.00 | Sleep |
Online |
|
| Monday 17 October 10.00-11.00 | Wellbeing Walk | Outside High Mill | |
| 7 | Monday 24 October 15.00-16.00 | Time out Tea | Learning Lounge |
|
Monday 24 October 10.00-11.00 |
Wellbeing Walk | Outside High Mill | |
| Tuesday 25 October 11.00-12.00 | Looking after your Mental Health at University |
Online |
|
| Thursday 27 October 16.00-17.00 | Mindfulness |
Online |
|
| 8 | Monday 31 October 15.00-16.00 | Time out Tea | Learning Lounge |
| Monday 31 November 10.00-11.00 | Wellbeing Walk | Outside High Mill | |
| Tuesday 1 November 12.00-13.00 | How to Manage Stress & Anxiety |
Online |
|
| Wednesday 2 November 8.30-9.00 | Morning Meditation |
Online |
|
| Wednesday 2 November 9.30-10.30 | Can Coaching Make Me Happier? |
Online |
|
| Thursday 3 November 15.00-16.00 | PGT Tea & Cake | Learning Lounge | |
| 9 | Monday 7 November 15.00-16.00 | Time out Tea | Learning Lounge |
| Monday 7 November 10.00-11.00 | Wellbeing Walk | Outside High Mill | |
| Wednesday 9 November 8.30-9.00 | Morning Meditation |
Online |
|
| Thursday 10 November 16.00-17.00 | Mindfulness |
Online |
|
| 10 | Monday 14 November 15.00-16.00 | Time out Tea | Learning Lounge |
| Monday 14 November 10.00-11.00 | Wellbeing Walk | Outside High Mill | |
| Wednesday 16 November 8.30-9.00 | Morning Meditation |
Online |
|
| 11 | Monday 21 November 15.00-16.00 | Time out Tea | Learning Lounge |
| Monday 21 November 10.00-11.00 | Wellbeing Walk | Outside High Mill | |
| 12 | Monday 28 November 15.00-16.00 | Time out Tea | Learning Lounge |
| Monday 28 November 10.00-11.00 | Wellbeing Walk | Outside High Mill | |
| Thursday 1 December 15.00-16.00 | PGT Tea & Cake | Learning Lounge | |
| WEEKDAYS 15.00-16.00 | Exam Stress and Wellbeing Appointments | Online please email studentwellbeing@hw.ac.uk |
Key information
Student Wellbeing (Borders Campus)
- sbc.wellbeing@hw.ac.uk