Strength and Conditioning Starter Session

If you would like to start training with free weights a Strength and Conditioning Starter Session will provide all the information you need. A qualified instructor will guide you through safe use of the equipment and exercises which you will find useful in achieving your aims.

How to book

You can book a gym programme at reception in the CSE or you can phone +44 (0) 131 451 8400 or e-mail cse@hw.ac.uk  

Strength and Conditioning Starter Session Price

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