Why cycle to work?

• Health and fitness benefits
• Arrive more refreshed and alert
• Improved fitness and self-esteem
• Reduced risk of coronary heart disease, cancer and depression
• Cycling or walking briskly for half an hour a day can halve the risk of heart disease
• Quicker than the bus
• Don't get stuck in traffic jams
• More environmentally-friendly c.f. car, bus
• Reduce CO2 emissions
• Reduce congestion
• Don't lose that precious parking space!

Visit the Heriot-Watt cycling mail list for more information.